The Ministry of Health has raised alarms over a growing trend of prolonged “tree-hugging.” Some participants have suffered serious health complications and required hospitalization. Public Health Principal Secretary Mary Muthoni spoke to residents in Ngiriambu, Gichugu Constituency, Kirinyaga County, on Thursday. She warned about the dangers of physically demanding activities without proper preparation.

PS Muthoni said activities that seem harmless can be dangerous if participants have underlying health conditions. She urged people to undergo medical check-ups before engaging in strenuous exercises. “Proper preparation and practice are crucial for any physically demanding activity,” she said. Neglecting these precautions can lead to serious health problems.
Muthoni also criticized some health facilities for exploiting patients under the Social Health Authority (SHA) scheme. She reminded hospitals that beneficiaries are entitled to value for money. Patients should not be overcharged for services covered under SHA.
She singled out private and faith-based hospitals accused of inflating fees to maximize profits. Such practices, she said, undermine public trust and break ethical healthcare standards.
Muthoni instructed hospitals to clearly display the services they offer. They must show which services are free, which are covered by SHA, and which require out-of-pocket payments. This helps patients make informed choices and avoid extra costs.
The Ministry urges the public to prioritize safety during recreational or strenuous activities. Authorities also call on healthcare providers to uphold ethical standards. Following medical guidance and ensuring hospital transparency can help people stay safe and access affordable care.
Health officials continue monitoring unconventional exercise trends. They aim to protect public health, prevent avoidable accidents and stop exploitation in the healthcare system.
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