5 Destructive Lies You Tell Yourself Daily

Just go ahead and admit it. You’re lying to yourself today. Life gets complex, relationships get sticky, loneliness creeps in—and sometimes we just feel the need to bend the truth to make it through the week. We need our lies to keep the pain tucked away where it can’t get to us. That deceitful heart of ours has a way making it easy for us to be okay with these lies (Jeremiah 17:9)—that is, until they’re drawn out by God’s scalpel (Psalm 139:23).

These lies don’t just cover up the pain of life, though. They actually make it harder for us to grow in our faith and in our connection with others. We’ve gotten so numb to them that we don’t necessarily even see the damage they do.

But here’s one time when it’s definitely okay to “name it and claim it.” If we’re to get beyond these lies that we drag around with us, we have to identify them and call them what they are.

Have you seen any of these 5 lies in yourself today?

1. I’m Okay.

We don’t like to dig around inside and examine what’s going on. Why? Because when we start looking, we often find areas that need some major renovations. That gets messy, and most of us are far too busy to go and look for things to fix.

So, we just tie on the “I’m okay” superhero cape and trudge onward. It’s usually only when some sort of tragedy strikes that we finally realize we aren’t as okay as we thought.

But that’s not the biblical model. In the Bible, the Psalmist continually cries out for God to search him and test him and examine him so that He can keep doing the necessary renovation work (for example, Psalms 11, 17, and 26). The attitude of Scripture is more like this:

“Let us examine our ways and test them, and let us return to the LORD.” (Lamentations 3:40)

Honestly, admitting daily that we’re not okay and that we need God’s help can be scary. It means owning our weaknesses and doing the hard work of self-examination on a regular basis. But thankfully for us, God specializes in weakness, especially when we aren’t sure where to start:

“In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express.” (Romans 8:26)

We’re weak. He’s strong. And that’s the best truth there is.

2. No One Will Ever Find Out.

If we’re ever looking for justification to do something dumb, we usually start here: No one will ever know. True, there might be a thousand variations on that theme, but it almost always comes back to anonymity. That’s why private browsing on the Internet and personal devices such as smartphones and tablets can be some of the most dangerous tools known to humanity. (They’re not necessarily bad, but “personal” devices do have drawbacks.)

No one will know if I watch this. No one will know if I go here while I’m on that work trip. No one will know if I post this anonymous and hurtful comment. No one will ever know.

First of all, there’s no such thing as true anonymity in our world. What we do in “private” very often has a way of being found out and exposed. (Just pay attention to all those hacking breaches you see in the news.)

More importantly, though, God has a way of making our “no one knows” sins come out—and He doesn’t miss any:

“You have set our iniquities before you, our secret sins in the light of your presence.” (Psalm 90:8)

Day by day, we let this lie bring us low and keep us from living the life God has planned. You see, God knows—He always knows the dumb things we do.

But He still loves us:

“But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” (Romans 5:8)

You can’t hide… and you don’t need to.

3. No One Will Get Hurt.

This lie really could be 2b, since these two excuses are like twins. If it’s not enough that no one will know, we also like to tell ourselves that no one will get hurt. If it’s behind closed doors, if it only involves two responsible adults, if it only impacts me, then it’s got to be okay.

However, what we usually mean is that no one will get hurt that we can see right now. We often don’t like to follow the chain of problems beyond the moment or the immediate circumstances. But what we don’t always consider are the spiritual ramifications that could pop up or the problems that might not be so obvious.

We also don’t take into account that God Himself is grieved and pained by our bad choices. God felt major pain because of raging sin before the Flood (Genesis 6:6), the rebellious grieved His Holy Spirit in Israel (Isaiah 63:10), and Jesus longed to gather His people to Him when they refused to accept Him (Matthew 23:37).

In other words, our sins always inflict grief and pain. And they do so to the very one we should want to please.

4. That’s Just the Way I Am.

Often, the easiest way out of dealing with a destructive pattern in our lives is simply to make it an acceptable or unchangeable part of who we are. Whether we see it as a part of our nature or simply as something we “can’t fix,” this lie helps us avoid feeling responsible. We can’t stop it because it’s just too deeply embedded.

But what we don’t like to admit is that God is the one who made us. We were intended to look like, act like, and be like Him (Genesis 1:27; 1 John 3:2). Sure, we all trip up somewhere on the way to that goal, but saying something is “just the way I am” means saying that God messed up or was taken by surprise by our struggles. We’re really just saying that He can’t change us.

Thankfully, we’re wrong. He specializes in making broken things new.

Your struggles are real. Just confess that first. They stink; they hurt; they mess us up. Once you get that out of the way, you can begin the often very long, very painful process of being made like Christ. Just keep this promise in mind:

“… he who began a good work in you will carry it on to completion until the day of Christ Jesus.” (Philippians 1:6)

Got that? He’s not going to give up halfway through because you mess up or because you’re just a special case. He will complete the work.

We just have to admit that it is a problem before we’ll ask and seek transformation.

5. I Can Do That Tomorrow.

Tomorrow is the time for Bible study, for that new morning prayer routine, for that meeting with our pastor or Christian friend. Tomorrow is when we’ll tell our spouse the truth. Tomorrow is when we’ll get honest with God.

But—and this is the truth—many times that “tomorrow” never comes. Even in the midst of how miserable some of our bad life choices make us, we just don’t like to make changes today. We look for a more opportune time—when it won’t be so hard.

That’s why the Psalmist and the writer of Hebrews make sure that we get focused on today:

“So, as the Holy Spirit says: “Today, if you hear his voice, do not harden your hearts…” (Psalm 95; Hebrews 3)

Telling yourself that you’ll make a change tomorrow certainly makes you feel better about today’s failures, but it rarely ever changes us. We must remember that a lack of commitment to change today comes with a steep price:

“But encourage one another daily, as long as it is called Today, so that none of you may be hardened by sin’s deceitfulness.” (Hebrews 3:13)

We don’t even know if we’ll have a tomorrow, but we do know we have a right now. And God is faithful in that right now.

“He will keep you strong to the end, so that you will be blameless on the day of our Lord Jesus Christ. God, who has called you into fellowship with his Son Jesus Christ our Lord, is faithful.” (1 Corinthians 5:8–9)